Problem Of Back Pain? Here's What You Need To Know

A feeling of pain in the back is a common complaint that many of us have experienced at least once. It proves to be an irritating event as the person suffering from it doesn't get able to execute his tasks properly. Back pain can turn out to be a great problem especially if it is troubling continuously and a person isn't taking it seriously. A general pain can go away without doing anything. But, when there is a serious cause, try to seek medical help. Here, we will mention some important things about back pain like its symptoms, causes, and treatment options.

Let's begin by knowing some back pain causes.

Causes Of Back Pain

1. Sciatica- It refers to a pain that can take place due to a herniated or bulging disc pressing on a nerve.

2. Disc-Related Problem- A ruptured or bulging disc in the spine can lead to create pressure on the nerve. Due to this activity, a person suffers from back pain.

3. Osteoporosis- It is a bone-related disease that makes the bone weak and porous. Due to its occurrence, a person can suffer from compression fractures of the spine.

4. Arthritis- This is one of the known back pain causes. When osteoarthritis is found, it can create problems in the joints of the lower back and other places. Sometimes, there can be a problem of spinal stenosis in which the spinal cord narrows.

5. Strain- A strain in the muscles or ligaments can also lead to pain. This typically occurs due to unexpected awkward movement or heavy lifting.

6. Others- A lot of other conditions can become the causes of back pain. For example, spondylolisthesis, spine tumors, infections, fractures, back sprains, some kinds of cancer, scoliosis, osteomyelitis, cauda equina syndrome, poor posture, etc.

You may overlook this kind of pain in some cases. But, when it is getting worse day by day, don't wait in consulting to the doctor.

Symptoms Of Back Pain

One of the most identifiable back pain symptoms is a feeling of pain anywhere in the back. The pain can be sharp, dull, and a person suffers from a burning or tingling sensation. Depending on the cause, it can range from mild to severe. And when it becomes severe, a person may not even get able to move comfortably.

Other back pain symptoms include pain that appears suddenly or after a particular activity. Sometimes, the pain can go from back to other parts of the body like legs, hips, or feet. If there is an occurrence of stiffness, there will be issues in straightening the back. It is noticed in some people that they endure a problem to stand up straight. This can be due to posture problems.

Some serious back pain symptoms may also appear. And when they occur, a person should seek immediate help from the doctor. This involves problems in passing or controlling the urine. Sometimes, there can be a weakness in the legs by which standing straight becomes a hard task. A person can also experience a loss of control of the bowels.

Diagnosis Of Back Pain

If you visit the doctor for this kind of complaint, he will ask some relatable questions. He'll try to find out the cause so he could deliver relevant treatment options accordingly. He may also execute a physical exam to know more better like the site of pain and how it creates an impact on the movement. Some tests may also be there like X-ray, CT Scan, EMG, or MRI. They are generally suggested when a person suffers from some symptoms.

Treatment Of Back Pain

Now, talking about back pain treatment, several things are there. In the initial time of treatment plan, the doctor will suggest ice therapy, medicines, injections, physical therapies, or some other exercises. Most patients get relief with the help of these conventional methods. But, when things go wrong and don't settle with such options, there is an availability of some surgical methods. Surgeries come in extremely rare cases where the patient tried all the non-surgical plans but didn't obtain relief from pain.

For back pain treatment, you can bear in mind some things. For example,

* Try to limit physical activities for some days.

* Take help from heat or ice massage in the affected area.

* Try to take rest, but that doesn't mean complete bed rest. Don't rest for a long time. Instead, make sure to be active and stay away from things that are likely to encourage pain.

* After some rest, you can try out a few exercises as per the recommendation of your doctor. This includes stretching and strengthening exercises.

* Make sure to live in a correct posture and make attempts to improve it.

* Try to pay proper attention in lifting or bending things, especially those which are supposed to be too heavy.

* Stop activities like smoking, keep an eye on eating a healthy diet, and maintain balanced body weight.